Many of us carry chronic pain and tension in our bodies, often without realizing how deeply they affect our overall well-being.

When we experience stress or emotional pain, our minds may process it quickly, but our bodies take longer to recover. Without the time and space to release stored tension, these experiences become embedded in our connective tissue, known as fascia—a vital network that supports and binds all of our physiological structures.

Unreleased tension in the fascia creates energy blockages, leading to rigidity, discomfort, and even physical illness or emotional distress. Over time, these patterns can limit movement, drain vitality, and contribute to feelings of stagnation or depression.

My sessions are designed to help you release energy blockages, relieve pain, and restore the body’s natural ability to self-regulate and regenerate.

By working with the body’s innate wisdom, we can dissolve restrictions, increase vitality, and bring you back to a state of balance and harmony.

The Five Element Framework

Rooted in Traditional Chinese Medicine (TCM), the Five Element framework offers a holistic approach to healing by linking emotions, physical health, and mental states. The five elements—Wood, Fire, Earth, Metal, and Water—govern various aspects of life, including organs, emotions, and sensory experiences.

Each element influences our well-being:

• Wood – Growth, movement, and anger
• Fire – Heart, joy, and passion
• Earth – Stability, nourishment, and worry
• Metal – Strength, structure, and grief
• Water – Vitality, fear, and wisdom

In my practice, this framework helps identify and address imbalances, restoring harmony across body, mind, and spirit. By integrating this wisdom, clients experience deeper self-awareness, inner balance, and renewed vitality.

Restoring Balance Through Vibration

Everything in existence vibrates at specific frequencies, including our bodies. When these frequencies become imbalanced, discomfort and illness can arise.

Tuning fork therapy uses sound vibrations to harmonize the body's energy. Applied to acupuncture points, tuning forks regulate chi (life energy) within the 12 organ meridians, similar to acupuncture. This method helps clear blockages, restore balance, and promote healing at a deep level.

By integrating the Five Element framework, energetic bodywork, and tuning fork therapy, my practice provides a transformative path to reduced tension, increased vitality, and profound inner harmony.

Client Experiences

‘Already in my first session with Yu  I was able to release some very old, deep held grief. The tightness I’ve felt in my chest for as long as I can remember slowly melted away under her hands. I felt so safe and nurtured throughout - and it’s amazing to witness how much deeper I’m able to breathe now. I couldn’t recommend Yu more highly!’

Anna 

'From her first touch, my body began to relax at a deep subconscious level. I could sense her calm presence and compassion holding me throughout our sessions, opening a safe space for my stored tensions and pains to surface and release.

Most incredible was her use of the body’s energy lines and nerve points to elicit a dynamic healing flow that moved effortlessly through me, using her unique and powerful blend of Traditional Chinese Medicine and Myofascial Release Bodywork.

Our sessions have unlocked new levels of power, fluidity and trust in my body and being. I am so grateful to you Yu for sharing your powerful healing touch with me.'

Nico

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Disclaimer
The services provided are not intended to diagnose, treat, or cure any medical conditions. The practices I offer are complementary wellness therapies designed to support your overall well-being. It is always recommended to consult with a qualified healthcare professional for any medical concerns or conditions.